All of our children are big eaters, but they are just lately growing into BIG big eaters - which means their size = greater volume in food consumption which = more $ per grocery shopping trip.
Not to mention lots and lots of servings (seconds, thirds, and sometimes fourths and fifths!), plus cutting into little pieces for the smaller big eaters.
All this takes up the time I could be joining my family for the meal.
One tried and true success I've had, I like to call: Filling in the Cracks.
When I shop for groceries, I stock up on baby carrots, apples, bananas, and any other low cost, healthy-ish food item that I can buy in large quantity.
Then, I ration the main course ie. each child gets one whole peanut butter and jam sandwich at lunch time.
After they have eaten their allotment, they may fill in the cracks with as many carrots (or fill in the blank) as they like, until they are completely full.
I like this method because I don't fix sandwich after sandwich after sandwich... and if they are eating just to eat, I soon find out because they won't go for carrots at that point.
If they ARE still hungry after their main serving of food, they happily chomp away at the healthy "crack filler-upper" food until every last crack is full!
For all you with expertise I would sure like to hear other food ideas for filling in the cracks of many big eaters.
Lead me to your site if you don't comment here!
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